This page categorizes all of my articles by subject, as well as provides a full list of all articles written by year and date. It also provides links to each of the main categories, so you can easily find what’s out there and can browse around more quickly.



Bone Broth
Vitamins & Minerals

Natural Remedies
Health Books

All Articles by Date

Each one of my articles is listed below with the year, date and title.


Apr 13     How to make your own cold brew coffee in 4 easy steps
Apr 05     Is Rice Paleo?
Mar 29     Foods high in zinc
Mar 21     9 ways to look at the coronavirus pandemic in a positive light
Mar 14     Advice from a doctor who studied coronaviruses for 50 years
Feb 02     How To Make Your Own Bone Broth


Oct 14     Navigating Larabars on Whole30: How to Stay Compliant
Aug 27    Whole30 Rules: How to Succeed at 30 Days of Real, Whole Foods
July 07    Top 9 Keto Supplements for Fat Loss, Ketosis, and Better Health
Jun 30     Pros and Cons of the Whole30 Diet You Should Know Before You Start
Jun 12     10 Mistakes You Should Avoid On Whole30
Jun 09     The 10 Biggest Paleo Food Mistakes
Jun 04     Paleo Meal Planning
Jun 01     Paleo Diet for Beginners
May 28    Paleo vs Keto Diet: Which Diet Should You Choose?
May 24    Keto vs. Whole30: What’s the Difference and Which is Right for Me?
May 17    Paleo Diet Food List
Apr 23     The Paleo Diet for Weight Loss: Can It Be An Effective Tool?
Apr 03     Paleo vs Vegan Diet: Which Diet is Healthier?
Apr 02     5 Steps to Success with the Paleo Diet


Dec 27     Paleo 101: The Ultimate Guide to the Paleolithic Diet
Dec 23     How To Do A Bone Broth Cleanse
Dec 01     8 Health Benefits of Bone Broth
Aug 24     3 Tips for Reducing Stress
Jul 29       8 Easy Ways To Eat Healthier This Week
Jul 15       10 Healthy Habits You Should Do Every Day
Jun 03       6 Steps to a Better Sleep Tonight
May 05     3 Ashwagandha Benefits For Men (and Women)
May 01     Dr. Bronner’s Natural Soaps – Review and Uses
Mar 09      List of High Fructose Fruits


Sep 02     Is Crystal Light Bad For You?
May 21    The Complete Online Buyer’s Guide to Beef Jerky


Jul 04      List of Low Fructose Fruits


Jan 31     How to Make Your Own Natural Remineralizing Mouthwash


May 12    Healthy Fats: How to Pick the Good over the Bad
Mar 28     Foods High in Vitamin C
Mar 20     Foods High in Calcium
Mar 17     What Are The Biggest Barriers to a Successful Diet?
Mar 02     How To Get Rid of Bad Breath Naturally


Sep 09     Top 15 Myths About Health
Apr 23     Best Paleo Carb Sources
Apr 08     Best Paleo Protein Powder
Mar 02    What is BPA? Everything You Need To Know
Jan 31     Can I Overdose on Vitamin C?
Jan 22     What’s the Difference Between Vitamin D and D3?
Jan 16     What Does Low Blood Pressure Mean?
Jan 15     Symptoms of Adrenal Fatigue
Jan 14     Help! I Have Fluctuating Blood Pressure
Jan 12     Explaining An ACTH Test and Addison’s Disease
Jan 10     Could You be Suffering from Adrenal Burnout Syndrome?
Jan 08     What Is A Gall Bladder Diet?


Dec 09    What Is A Heart Healthy Diet?