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All information and resources found on HaleGenic.com are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. I am not a doctor, lawyer, psychiatrist, therapist, or your parent, and I don’t play one on the internet.

The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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The FTC requires bloggers to disclose whenever there is a financial interest or bias related to a recommendation or whenever a blogger’s opinion may be financially motivated in any way. More importantly, I have a desire to always be transparent and honest with readers and to disclose how I make money from this website.